INTERNATIONAL YOGA DAY CELEBRATED BY HINDI DEPARTMENT

International Yoga Day celebrated by Hindi Department

July 13, 2021
              "International Yoga Day"
June 21 is celebrated as International yoga Day. The art of practicing yoga helps in controlling an individual's mind, body and soul. It brings together physical and mental disciplines to achieve a peaceful body and mind; it helps manage stress and anxiety and keeps you relaxing. It also helps in increasing flexibility, muscle strength and body tone. 
      On 21st june Yoga is practised all around world there is no age limit for practicing yoga and we the Hindi students of KUCTE KULAKADA done video practicing different asanas of yoga .
https://youtu.be/p91NquEJU9Q

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